 सर्दियों में लहसुन खाने के फायदे?

सर्दियों में रोजाना लहसुन के सेवन करने से कई फायदे मिलते हैं.

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सर्दियों के मौसम में रोजाना लहसुन की एक कली खाने से कई सारी बीमारियां पास भी नहीं फटकती..

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सर्दी-जुकाम से राहत दिलाने में लहसुन है बहुत ही कारगर है

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लहसुन इम्युनिटी को स्ट्रॉन्ग करता है

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यह कोलेस्ट्रॉल को कंट्रोल में रखता है.

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