Side Effects: अगर आप गर्मियों में पीते है ठंडा पानी तो हो जाए सावधान, देखें तस्वीरें 

पाचन संबंधी समस्याएं ठंडा पानी आपके पाचन तंत्र को तेजी से प्रभावित करता है

[{"selector":"#anim-ac533598-767d-496b-afb9-c490e8c677a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.823259116682192%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bbbf1a72-1598-40cc-895b-e99466609f90","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c163900b-be83-447b-9ea0-d4c2e7b4a595","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सिरदर्द और साइनस जरूरत से ज्यादा ठंडा पीते हैं, तो इससे 'ब्रेन फ्रीज' की समस्या भी हो सकती है

[{"selector":"#anim-1ab59a7d-237c-43ce-9224-5d9a2e68612a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80f2ead3-cd1c-4c03-8e28-9625c81c8961","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4cfa60a-7be8-43c2-8470-1cd465074d2c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0990b6a7-12d4-49db-a756-1f7675e86d8b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

स्लो हार्ट बीट जो गर्दन के जरिए हार्ट, लंग्स और पाचन तंत्र को नियंत्रित करती है, अगर आप बहुत ज्यादा ठंडा पानी पीते हैं

[{"selector":"#anim-c6675925-badc-49b3-940c-3093fb29bf61","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02976e1d-5dcb-4251-9c40-981a586e170a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5422f69a-d771-4f8c-9b7b-073330df1b7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

वजन बढ़ना ठंडा पानी पीने से आपके शरीर में स्टोर फैट सख्त हो जाता है, जिससे फैट बर्न करने में दिक्कत आती है

[{"selector":"#anim-706c6699-9d56-4289-945d-1a57e308e529","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-79405041-fe06-4c37-a732-1e53c5caa226","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c97708c-1081-458b-96b1-4558d1ef55cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]