गर्मियों में पेट ठंडा रखने के लिए बनाएं लौकी का रायता

Apr 19, 2024 Vishal Vishwakarma

लौकी हार्ट को स्वस्थ रखता है

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मोटापा कम करने में मदद करता है

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इससे डायबिटीज ठीक रहता है

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ब्लड शुगर को कंट्रोल करने में मदद मिलती है

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लौकी का रायता पेट के लिए फायदेमंद होता है

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ये भी देखें सावधान! दूध की चाय बढ़ा सकती है परेशानियां सर्दियों में जरूर खाएं अलसी के बीज, बीमारियां रहेंगी कोसों दूर हरी सब्जी में नींबू डालकर खाने से मिलते हैं गजब के फायदे सुबह के नाश्ते में भूलकर भी न खाएं ये चीजें, जानें नुकसान