इन चीजों को फ्रिज में स्टोर करके ना खाएं

खाने-पीने की इन चीजों को फ्रिज में रखकर न खाएं

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कुकिंग ऑयल को फ्रिज में नहीं रखना चाहिए

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ड्राई फ्रूट्स और सीड्स को फ्रिज में रखकर ना खाएं

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फ्रिज में केले भी नहीं रखकर खाने चाहिए क्योंकि इसकी तासीर काफी ठंडी होती है

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इसे फ्रिज में रखकर सेवन करने से सर्दी-खांसी की समस्या हो सकती है

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बची हुई ब्रेड फ्रिज में रखकर नहीं खानी चाहिए

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आलू-प्याज जैसी सब्जियां भी फ्रिज में नहीं रखनी चाहिए

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इन चीजों को फ्रिज में रखने से इनका पोषण कम हो जाता है

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