नॉनवेज खाने वालों को ज्यादा है हार्ट अटैक का खतरा?

अगर आप भी नॉनवेज खाने के शौकीन हैं तो यह खबर आपके लिए है

आपको मीट खाने से परहेज करना होगा क्योंकि इससे हार्ट अटैक का खतरा बढ़ सकता है

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रेड मीट और प्रोसेस्ड मीट का अधिक सेवन करने से हार्ट अटैक का खतरा बढ़ सकता है

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रिपोर्ट के अनुसार, ज्यादा मीट और शुगर वाले पेय पदार्थों का सेवन दिल के दौरे का जोखिम बढ़ा सकता है

[{"selector":"#anim-683f8bbf-fbc4-43d2-a3f5-f7767f678430 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e5bb953-af72-4de1-8d39-e49bf27953be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d5e3a4-49cf-49d8-939b-d06c596de6e7","keyframes":{"transform":["translate3d(105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रेड मीट और प्रोसेस्ड मीट में उच्च मात्रा में सैचुरेटेड फैट और कोलेस्ट्रॉल होते हैं

[{"selector":"#anim-20ac2a9e-0257-431c-8b0d-451df5529d32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03af5afd-152e-4a60-8a42-4630e2b12872","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e6a2c2-7331-4934-8d43-34e9f9770521","keyframes":{"transform":["translate3d(106.02740%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके अलावा, प्रोसेस्ड मीट में नाइट्राइट्स और नाइट्रेट्स जैसे केमिकल का उपयोग होता है जो शरीर को नुकसानदायक माना जाता है

[{"selector":"#anim-d57a8602-8294-4470-a47a-fc7560a26fbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1fa7e87a-2346-4522-8378-7e9d7afea302","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f311b9c-d250-426e-a908-d5a3bb1d8e08","keyframes":{"transform":["translate3d(99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके अलावा, नॉनवेज खाने वालों में टाइप-2 डायबिटीज का खतरा भी बढ़ सकता है जो दिल की बीमारियों का एक प्रमुख कारण है।

[{"selector":"#anim-9f197d47-8ee1-4b4c-9791-59f14b5bb777 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]