हाइट बढ़ाने के लिए खाएं ये 7 सुपरहेल्दी फूड्स

हाइट बढ़ाने के लिए दही का सेवन करें

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शकरकंद को अपनी डाइट में शामिल करें

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अंडे खाने से हाइट में ग्रोथ होती है

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चिकन भी हाइट ग्रोथ के लिए अच्छा ऑप्शन है

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रोजाना बादाम खाने से हाइट इंक्रीज होगी

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सैल्मन फिश भी हाइट बढ़ाने के लिए फायदेमंद है

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