गर्मियों में पेट ठंडा रखने के लिए बनाएं लौकी का रायता

लौकी हार्ट को स्वस्थ रखता है

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मोटापा कम करने में मदद करता है

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इससे डायबिटीज ठीक रहता है

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ब्लड शुगर को कंट्रोल करने में मदद मिलती है

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लौकी का रायता पेट के लिए फायदेमंद होता है

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