Long Sitting Risks: अगर आप घंटों एक ही जगह पर बैठकर काम तो ये आपको.......

आप अपना ज्यादातर समय कुर्सी या सोफे पर बैठकर बिताते हैं तो ये आदत आपकी सेहत के लिए बेहद हानिकारक है.

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ब्लड सर्कुलेशन में होती है दिक्कत

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बढ़ता है हार्ट अटैक का खतरा

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मोटापे का खतरा

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