Diabetes को काबू में रखने के लिए खाएं ये हरी सब्जियां

डायबिटीज इन दिनों आम हो गया है।

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इसको सही डाइट और लाइफस्टाइल के साथ कंट्रोल किया जा सकता है।

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आइये जानते हैं कुछ ऐसी हरी सब्जियों के बारे में जिसे खाने से डायबिटीज को नियंत्रित किया जा सकता है।

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ब्रोकली

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करेला

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बैंगन

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मेथी

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